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Indian Braised Cauliflower with Potatoes (Aloo Gobi)

Cauliflower, Food Network’s Aarti Sequeira.
TODAY Show: Three healthy, easy recipes for cauliflower from Food Network’s Aarti Sequeira. This photo: \"Aloo gobi\" Indian braised cauliflower with potatoes.Samantha Okazaki / TODAY
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Ingredients

  • 2 tablespoons sunflower oil
  • 1/2 teaspoon cumin seeds
  • 2 cloves garlic
  • 1 yellow onion
  • 1 serrano pepper
  • 1/2 inch ginger
  • 1 Yukon gold or red-skinned potato
  • 1 teaspoon ground coriander
  • 1/2 teaspoon ground turmeric
  • 1 head cauliflower (about 2 1/2 pounds), trimmed of stem and outer leaves, cut into bite-size florets (about 1-inch long)
  • 1 tomato (optional)
  • 1/4 cup water
  • Handful cilantro leaves
  • 1/2 lime
  • Salt and pepper

Preparation

Heat oil in a large pot or sauté pan over medium heat until shimmering and just beginning to smoke.  Add cumin seeds to the oil; they should sizzle immediately and give off their nutty fragrance.  Now add garlic and cook until very gently golden brown on one side, just a few seconds. 

Flip garlic, and add onions, Serrano pepper and ginger.  Stirring frequently, cook until onions soften and turn golden, about 5 minutes.  Turn heat down if they're going crispy.

Now, add potato cubes and spices.  Toss to coat the potatoes well, and cook, stirring every now and then, about 3 minutes to seal those spices into the potatoes.

Tumble in the cauliflower, and toss to coat in the spices and onions.  Cook another minute.

Add tomato, if using, water and 1 teaspoon kosher salt.  Cover and turn heat down to low.  Cook 25-30 minutes, until cauliflower is tender, and potoates are cooked through.  Finish with a squeeze of lime and a handful of cilantro.  Taste for seasoning, and serve.