Cucumbers are one of the best foods for fighting signs of bloating because they’re loaded with water and naturally low in sodium. Plus, they’re a terrific calorie bargain: You can gobble up an entire cucumber for just 45 calories. Greek yogurt is another healing food that's full of healthy probiotics. Enjoy this delicious dip with sliced cucumbers, stalks of celery, or even carrots for some added crunch.
Gently mix all ingredients in a bowl until well combined. Serve with sliced cucumbers and celery sticks.