Prep Time:
10 mins
Servings:
1
Chef notes
More from Mimi Kirk: Kirk says this drink is great post-workout to replenish lost electrolytes. "Celery contains natural sodium that repairs muscles and helps prevent cramps," says Kirk. In addition, "the high antioxidants can help neutralize free radicals that physical stress promotes."
Ingredients
- 1/2 cup berries
- 1/2 apple
- 1 celery stalk
- Small piece of cucumber
- 1/2 frozen or fresh banana
Preparation
Blend all ingredients, adding water as needed.
Source: Mimi Kirk, The Ultimate Book of Modern Juicing