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'Good Fat' Berry Blast Smoothie

Kevin Curry's No-Fuss Enchilada Meat Loaf Muffins + Berry Blast Smoothie + Loaded Sweet Potato
Kevin Curry's No-Fuss Enchilada Meat Loaf Muffins + Berry Blast Smoothie + Loaded Sweet PotatoNathan Congleton / TODAY
Servings:
1
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Chef notes

This smoothie has a lot of personality. It's a burst of sunshine to start the day in a creamy, berry red smoothie. What's the secret energizing ingredient? Avocado! It makes the smoothie thick while balancing the sweetness of the date, berries and OJ.

Ingredients

  • 1/2 ripe avocado, cut into chunks
  • cups frozen mixed berries
  • Juice of 1 orange
  • cups unsweetened almond milk or cashew milk or hemp milk
  • 1 pitted date, soaked in water for 15 minutes to soften or 1 tablespoon honey or 1/2 teaspoon (2 grams) stevia in the raw
  • Handful of ice cubes (if desired)

Preparation

Add all of the ingredients to a high-powered blender. Blend until smooth, 1 to 2 minutes. Begin at the lowest speed and gradually increase to the highest.