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Fab Tuna Wrap with Green Onions, Cucumber, and Wasabi

Serves 1 or 2 Servings


  • 1 can can tuna
  • 2 tablespoon mayonnaise
  • 2 tablespoon wasabi or horseradish
  • 2 tablespoon green onions
  • 2 tablespoon peeled cucumber
  • 2 tablespoon lime or lemon juice
  • 2 tablespoon Salt and pepper
  • 1 tablespoon wrap
  • 1 tablespoon Lettuce or other green leaves


Baking Directions:

Tip the drained tuna into a bowl and break it up with a fork.

Add the mayo and wasabi or horseradish.

Taste for strength of flavor.

Mix well.

To give a variety of crunchy textures, slice one green onion into thin lengths and chop the other into small pieces.

Repeat with the cucumber.

Add onion and cucumber to the tuna mix.

  Squeeze in a little lime or lemon juice; you don’t want it too wet.

Season with salt and pepper.

Lay the wrap on a flat surface.

Put the lettuce or leaves into the center, then pile the tuna mix on top.

Fold, then roll your wrap.

Cut it in two.


Variations: Also great with canned sweet corn, finely chopped red onion or red pepper or chopped cilantro.

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