- 2 cups spinach
- 2 cups water
- 1 cucumber, chopped
- 2 stalks celery, chopped
- 1 pear with skin, sliced
- 1 lemon, halved
Dr. Oz advises drinking this vegetable-based juice to help flush your system of excess toxins.
In a blender, add the spinach and the water. Blend until smooth.2.
Add cucumber and celery, then blend.3.
Add the pear and blend.4.
Squeeze the juice of the lemon into the mixture. Divide into two glasses and enjoy.