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Try a healthier trail mix - by making your own!
JS Health
Courtesy of JS Health
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Trail mix is the perfect snack! We've created a super simple recipe so you can make your own at home. If you're intolerant to nuts, replace 1 cup of mixed nuts with seeds of your choice. 


    • 1 cup mixed nuts (walnuts, peanuts, Brazil nuts and macadamias)
    • 1/2 mixed seeds of choice (pumpkin, sunflower)
    • 4 squares of 70-80 percent dark chocolate, roughly chopped
    • 1/4 cup coconut flakes
    • A pinch of cinnamon
    • 2 tbsp cranberries or currants


1. In a small bowl, mix together all of the ingredients.

2. Keep stored in an air-tight container for up to two weeks.