Prep Time:
10 mins
Servings:
5
Ingredients
- 2 cups rolled oats
- 1/2 cup flax seeds
- 1 teaspoon ground cinnamon
- 1 pinch sea salt
- 1 cup cold brew coffee (not concentrate)
- 1 cup unsweetened almond, coconut or oat milk
- 10 teaspoons mini semi-sweet chocolate chips
- 5 tablespoons peanut butter
Preparation
1.Place oats, flax seeds, cinnamon and salt in a large bowl. Transfer ½ cup of mixture into each of 5 lidded jars.
2.Combine milk and cold brew in a liquid measuring up. Pour ½ cup of the mixture over the oats in each jar.
3.Add 2 teaspoons chocolate chips to each jar and gently stir in 1 tablespoon of peanut butter.
4.Place lids on jars and refrigerate for 3 hours or overnight. Add a little maple syrup or honey, if desired. Stir and enjoy!
Recipe from Smoothies & Juices: Prevention Healing Kitchen: 100+ Delicious Recipes for Optimal Wellness. Published by Hearst Home, 2020) by Frances Largeman-Roth, RDN.
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