Prep Time:
5 mins
Yields:
makes about 1½ cups
Chef notes
This sauce will make any grilled chicken recipe exciting. You can also use it as a condiment, or even a salad dressing.
Swap option: Use lemon juice instead of lime juice.
Ingredients
- 1/4 ripe avocado
- 1/4 cup plain non-fat Greek yogurt
- 1 cup cilantro leaves and stems
- 2 cloves garlic, peeled
- 1/2 teaspoon kosher salt
- 1 teaspoon freshly squeezed lime juice
- 1/2 cup water, plus more as needed
Preparation
In a blender, combine the avocado, yogurt, cilantro, garlic, salt, lime juice and water and blend until smooth. Add more water, as needed, until the desired consistency is reached.
Store in an airtight container in the refrigerator for up to 5 five days.
