Chocolate Frosty Smoothie
Chocolate Frosty Smoothie recipe
Courtesy of Miraval
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Prep time:
2 cups


    • 1/2 cup organic unsweetened soy milk
    • 1/2 cup plain nonfat Greek yogurt
    • 2 tablespoons chia seeds
    • 1/2 teaspoon cinnamon
    • 1/2 teaspoon vanilla
    • 1 tablespoon unsweetened cocoa powder
    • 2 tablespoons rolled (old-fashioned) oats
    • 1/2 unpeeled ripe pear (such as Bosc) with core and stem removed
    • 1/4 red pepper, cut into chunks, with seeds and stem removed
    • 1 ounce spinach leaves (one large handful)
    • 1/2 cup mixed frozen berries


Chocolate Frosty Smoothie recipe Courtesy of Miraval

Place all ingredients in the order listed into a blender and process until smooth.

Make-ahead tip: For a quick breakfast, put all the ingredients except the frozen fruit in the blender the night before; cover and refrigerate. In the morning, add the fruit before processing.