Breakfast protein (without eggs): Try Joy's chocolate banana oatmeal!
Play Video - 1:16
Prep this healthy breakfast of chocolate-banana overnight oatmeal the night before.
Ingredients
-
- 3/4 cup skim milk
- 1/2 cup old-fashioned oats
- 1/2 tablespoon chia seeds
- 1/2 ripe banana, sliced
- 1/2 tablespoon unsweetened cocoa powder
- 1 teaspoon maple syrup (optional)
Preparation
In a container with a lid, add the milk, oats, chia seeds, banana, unsweetened cocoa powder and maple syrup (optional) to a container with a lid. Close lid and shake to mix well. Place in refrigerator overnight. In the morning, grab your totable breakfast and a spoon!
For more delicious recipes, check out Joy's cookbook, From Junk Food to Joy Food. Follow Joy on Twitter, Facebook and Instagram.
Related video
