IE 11 is not supported. For an optimal experience visit our site on another browser.

Chicken stuffed with caramelized garlic

SERVINGS
4 servings
RATE THIS RECIPE
(0)
SERVINGS
4 servings
RATE THIS RECIPE
(0)

Ingredients

For caramelized garlic
  • 1 cup garlic cloves
  • 1/2 teaspoon extra virgin olive oil
  • 1/8 teaspoon sea salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 teaspoon honey
  • 1/2 teaspoon white balsamic vinegar
  • Chicken
  • 1 cup garlic cloves
  • 1/2 teaspoon extra virgin olive oil
  • 1/8 teaspoon sea salt
  • 1/8 teaspoon freshly ground black pepper
  • 1 teaspoon honey
  • 1/2 teaspoon white balsamic vinegar
  • 2 tablespoon grated parmesan cheese
  • 1/2 cup whole wheat breadcrumbs
  • 1/8 teaspoon freshly ground black pepper
  • 1/4 teaspoon sea salt
  • 1/4 cup all-purpose flour
  • 1 cup whole egg, beaten
  • 2 cup chunky tomato sauce (see recipe)
  • 2 cup cooked angel hair pasta
  • Preparation

    Baking Directions:

    Preheat oven to 250.Toss garlic cloves with olive oil, salt and pepper in a small bowl.

    Spread evenly on a baking pan lightly sprayed with canola oil.

    Cover with aluminum foil and roast for 1 1/2 to 2 hours, stirring occasionally.

    Remove pan from oven, uncover and  allow to and cool completely.

    Combine caramelized garlic with honey and vinegar and puree in a blender until smooth.

    Increase oven temperature to 400.Pound chicken breasts with a meat mallet until ¼-inch thick.

    Place 1 tablespoon garlic mixture on each chicken breast and roll burrito style.

      In a small bowl, combine Parmesan, breadcrumbs, pepper and salt.

    Dredge each chicken breast in flour, then egg, followed by breadcrumb mixture.

    Spray each roll with canola oil.

    Bake for 10-15 minutes or until chicken reaches internal temperature of 165°.

      Serve each chicken breast with 1/2 cup pasta on a plate and 1/2 cup tomato sauce.

    Recipe Tags