This tofu and veggie stir-fry from Okinawa could help you live longer
Tender tofu, fresh veggies and a splash of soy sauce make this stir-fry quick, easy and satisfying.
These purple Japanese potatoes could help you live longer
Okinawans eat steamed purple sweet potatoes to help live a longer and healthier life.
Serve roasted cauliflower with 3 colorful homemade sauces
Red bell pepper essence, truffle pea pesto and feta cream each add a different flavorful element to roasted cauliflower.
Swap pork for juicy jackfruit in this spicy tomato-based dish
Enjoy barbecued pork with a vegan, Italian spin. It's sweet, a little spicy and marinated in a rich sauce.
Lidia Bastianich lightens up mashed potatoes with 1 simple ingredient swap
Lidia Bastianich makes fluffy, creamy mashed potatoes with just four ingredients.
Pair Sunny Anderson's easy 5-ingredient roasted potatoes with any meal
Roast potatoes on a bed of fresh rosemary and thyme to infuse them with plenty of herbaceous flavor.
Toss roasted beets with crunchy quinoa and queso fresco
Add crunch to tender roasted beets with toasted quinoa and crispy sunflower seeds.
Serve butternut squash soup in mini roasted pumpkins
Add sweet ingredients to savory butternut squash soup for a delicious balance of flavors.
Make vegetarian 'meatballs' with walnuts, cranberries and cheese
Top mushroom and sage pasta with nutty walnut "meatballs" for a flavorful fall dinner.
Alison Roman gives feta a spicy soak in rich tomato sauce
Marinate salty feta cheese in spicy tomato sauce for and easy and impressive appetizer.
Add sweet squash and crunchy pumpkin seeds to yogurt for a healthy breakfast
Add healthy veggies to your morning meal with maple butternut squash yogurt parfaits.
Amp up oatmeal with crunchy almonds and fresh fruity pears
Sliced pears, nutty almonds and a drizzle of sweet honey take oatmeal from dull to delicious.
Get more grains in your diet by eating barley for breakfast
Incorporate healthy grains into your morning meal with fruit- and veggie-filled barley bowls.
Serve a fresh veggie salad alongside eggs for a lighter way start to the day
Crunchy Israeli salad is the perfect accompaniment for eggs in the morning.
These fried eggplant 'meatballs' are perfect for any party
Serve crispy eggplant balls with pasta, over polenta or just dipped in tomato sauce.
Comedian Fred Armisen makes plantains 2 ways for potluck dinners
Funny man Fred Armisen fries up two kinds of plantains for this easy and delicious appetizer.
Joy Bauer lightens up pizza with eggplant
Move over cauliflower, the hot new pizza crust substitute is eggplant.
Glaze grilled sweet potatoes with zesty cilantro-lime sauce
Give sweet potatoes a smoky char from the grill then a citrusy glaze for a simple, savory side.
Joy Bauer blends up a healthy banana and berry smoothie for breakfast
Joy Bauer sneaks healthy kale into delicious berry smoothies for an added nutrition boost.
Kimchi adds tons of flavor to creamy mac and cheese
Give macaroni and cheese an international twist with chopped Korean kimchi.
Curtis Stone makes a meaty ragù using seasonal vegetables
Curtis Stone makes hearty vegetarian ragù with charred veggies and homemade pici pasta.
Penne with marinara just got even easier with this quick, one-pot method
Make an easy pasta dinner the whole family will love using just one pot.
Make pasta with fresh spinach and creamy ricotta cheese in one pot
Make dinner fast, easy and flavorful with one-pot pasta with ricotta and spinach.
Daphne Oz's ultimate fall salad involves pumpkin and maple syrup
Celebrate the start of fall with a seasonal salad that features sweet roasted pumpkin and its crunchy seeds.
Layer noodles with mushrooms and melty cheese for a perfect fall lasagna
Serve up a comforting Italian dinner with Anthony Scotto's cheesy mushroom lasagna.
Toss together an easy autumn salad with flavorful fall ingredients
Sweet grapes, crunchy cabbage, tangy blue cheese and tasty walnuts make this the perfect autumn salad.
Make a decadent meatless Bolognese sauce with roasted eggplant
Bobby Flay makes Bolognese sauce without the meat by substituting roasted eggplant.
Top roasted asparagus with bright and nutty pistachio pesto
Make a healthy and delicious veggie side in mere minutes with quick-roasted asparagus.
Give PB&J an upgrade with creamy sunflower butter and sweet grapes
We gave this classic new life by swapping out peanut butter for nut-free sunflower seed butter.
Create a colorful vegetarian pasta salad just for the kids
Pack some extra protein into your kid's diet with this easy, vegetarian-friendly pasta dish made with chickpea penne.
Valerie Bertinelli serves 5-ingredient brown butter spinach for a fast side
Valerie Bertinelli amps up the flavor of fresh spinach with zesty lemon, earthy shallots and nutty brown butter.
Load up sweet potatoes with spicy chipotle tahini and hearty lentils
Black lentils, red onion, green celery and orange sweet potatoes add brilliant color and big flavors to this easy vegetarian entrée.
Make Southern smoked collard greens vegetarian without sacrificing flavor
Keep all the flavor butch ditch the meat with these easy and delicious slow-cooked collard greens.
Anne Burrell makes the most of summer tomatoes with this simple salad
Let the natural beauty of summer tomatoes shine with Anne Burrell's simple and seasonal salad.
These vegan nachos swap spiced potatoes slices for tortilla chips
These loaded potato appetizer prove you don't need meat or dairy to make a delicious nacho.
Make a vegetarian take on carpaccio with meaty mushrooms
Turn mushrooms into tasty carpaccio with fennel, parmesan and hazelnuts.
Marcus Samuelsson gives Mexican street corn his own twist with a sprinkle of berbere spice
Marcus Samuelsson adds spicy Ethiopian flavors to grilled street corn.
Joy Bauer gives Mexican street corn a better-for-you makeover
Joy Bauer lightens up Mexican-style street corn with zesty lime, spicy cayenne and Parmesan cheese.
This avocado and red onion salad is the most refreshing summer side
This salad is just beautiful ripe avocados layered with thinly sliced red onions, lime juice, olive oil and a bit of salt.
Trade pasta for zucchini to make a low-carb, veggie-full lasagna
Lasagna goes low-carb with this veggie-filled, zucchini "noodle" layered, vegetarian recipe.
Use leftover lasagna to make this super comforting, veggie-filled soup
Lasagna and soup come together to make a comforting bowl of tomato and veggie goodness.
Bake eggs in a veggie-packed tomato sauce with fresh herbs for breakfast
Give breakfast a veggie-filled makeover with baked eggs in tomato sauce with zucchini.
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