I’ve been tweaking my smoothie recipe since 2012, and I am pretty sure it contains the most cancer-kicking compounds found in one single glass of goodness on earth. This can serve as your breakfast, lunch, or dinner, full of phytonutrient fabulousness.
Combine all ingredients in a 500W high quality blender to mash through frozen antioxidants and mix all the flavors.2.
If you can, drink for 20 minutes through a straw to avoid tooth enamel damage.3.
Do a simple water rinse of your teeth — no brushing for an hour.4.
To mix things up, you can add vanilla, fresh mint leaves, fresh basil leaves, lime juice, lemon juice, fresh ginger root, cayenne pepper, 1-2 drops of clove oil.5.
As an alternative, use 1 cup berries and 1 cup of less expensive fruits like sliced apples or oranges.