But while they might have committed to giving up some old habits, you'll have to pry their shapewear out of their cold, sober hands.
On TODAY Friday, Hoda flashed a few inches of Spanx during a chair-zumba demonstration with fitness instructor Shahida Ansari.
Hoda was seen awkwardly readjusting her skirt and repeatedly muttering "[My] Spanx are showing." She seemed rather relieved once Shahida moved on to a new exercise. "Let's try something else," Hoda suggested.
This is the first Spanx alert of the new year, but let's be real: it won't be the last.
Hopefully, those of you who don't like change have been reassured.
Julieanne Smolinski is a TODAY contributor whose Spanx work overtime in January.
KLG and Hoda put Spanx on a dude (Would you?)