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Shop guilt-free with the ‘Hungry Girl’ grocery guide

If you need help navigating the supermarket aisles for tasty, healthy food, Lisa Lillien's latest book, "Hungry Girl Supermarket Survival", may be just what you need. This ultimate resource for grocery shopping includes tips about nutrition labels, snack ideas, and more! Here's an excerpt.Guilt-Free Eating in the Real World?Time to face facts: America eats processed food. These foods tempt us all
/ Source: TODAY books