IE 11 is not supported. For an optimal experience visit our site on another browser.

‘Monkey Mind’: Grappling with the perils of acute anxiety

All of us worry. But for many, the effects of daily stress can become blown out of proportion. In “Monkey Mind,” Daniel Smith confesses his struggle with anxiety and its power to distort reality. Read an excerpt.Why I am qualified to write this book About ten years ago, when I was living in Boston, I had a therapist whose office was in a clinic across the Charles River, at the top of a tall hi
/ Source: TODAY books