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/ Source: TODAY
By Hoda Kotb and Jenna Bush Hager

Hoda and Jenna Bush Hager talk about the new challenge trending on twitter to #CalmYourselfIn4Words. From supportive examples – “Just be. You’re enough” – to funnier ones – “These is always bacon” – the ladies can feel the waves of relaxation rolling over them. Hoda even has her own, umm, naughtier, phrase to share, with little help from the control room.