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Handle your hangover the healthy way

Flush out the alcohol in your system with a healthy breakfast and some exercise! Self magazine deputy editor Meaghan Murphy and Dr. Yael Varnado have all kinds of tips to get you back up to speed after a night of celebration.

Flush out the alcohol in your system with a healthy breakfast and some exercise! Self magazine deputy editor Meaghan Murphy and Dr. Yael Varnado have all kinds of tips to get you back up to speed after a night of celebration.