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‘Do Life’: Former Joy Fit Club member's weight-loss journey

At the age of 22, Ben Davis weighed over 360 pounds. Depressed, addicted to food and morbidly obese, he eventually decided to take control of his life and get healthier. In his new book, "Do Life," Ben tells the story of how he went from 360 pounds to 120 and how you too can transform your life.I’m asked quite often what keeps me going. What keeps me running, what makes me want to eat healthy fo
/ Source: TODAY books