Prepare yourself, because you are about to witness one of the cutest workouts in the history of workouts.
One dad appears to have mastered the art of multitasking in this video taken March 25 in Wildomar, California, in which he gives his adorable daughter a kiss every time he goes down to do a pushup.
It's clear he's a family man who understands the importance of exercising, which makes us love him even more.
How great would it be if we all had this kind of motivation to hit the gym? Seeing the smile he puts on his baby girl's face is priceless.
While sporting a red bow in her hair, a diaper and not much else, she immediately lights up and starts laughing every time he goes in for a smooch.
The happy baby doesn't seem like she wants it to stop, and how can you blame her? We can't get enough of it either! It's clear that her daddy has a lot of love for her.
Thank you for the afternoon pick-me-up, super dad!