One Small Thing

Real ways to make a difference in your life, One Small Thing at a time

1 simple shoulder stretch to release tension from the body1 simple shoulder stretch to release tension from the body1 simple shoulder stretch to release tension from the body

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Shaun T shares 2-week update on Transform 20 challengeShaun T shares 2-week update on Transform 20 challengeShaun T shares 2-week update on Transform 20 challenge

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Watch Jenna Bush Hager read a touching love letter to her husbandWatch Jenna Bush Hager read a touching love letter to her husbandWatch Jenna Bush Hager read a touching love letter to her husband

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Winter fitness tips: Tara Lipinski shares easy ways to stay healthyWinter fitness tips: Tara Lipinski shares easy ways to stay healthyWinter fitness tips: Tara Lipinski shares easy ways to stay healthy

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The 1 word that will motivate you to not skip a workoutThe 1 word that will motivate you to not skip a workoutThe 1 word that will motivate you to not skip a workout

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