Improve your mental health and well-being with these foods, moves and stress management tips.

How to protect your lips in winter

Are you experiencing dry, cracked and painful lips? A dermatologist shares tips on how to protect your face during the cold winter weather.

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What are 'depression naps'?

While naps are meant to be restorative and energizing, these types of lie-downs may not be healthy, experts say.

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