These foods and supplements may make a difference in your immunity. Should you pop a pill or prepare a strategic meal?
Here's what you need to know about norovirus, also known as the stomach flu.
The Whole30 diet program is often slammed for being too restrictive and not based on independent science. But it's changed my life.
If the skin rash comes with other symptoms, it could indicate something serious.
Want to eat like a nutrition expert? Some food choices pack an especially big nutritional punch.
Not everyone agrees, but a daily cup of coffee and glass of wine may play a role in longevity.
Here's what men say about the appeal of older women.
What do brittle nails, ridges on nails and white spots mean?
The vitamin pills you think will do your body good aren't actually doing very much to keep you healthy, doctors say.
Use natural remedies to settle an upset stomach after a big holiday meal.
Not all body changes, aches and pains are a sign of trouble. But there are some serious symptoms, especially after age 40, that may be overlooked.
Experts share what people get wrong about changing the clocks back in the fall when it comes to sleep.
Two huge lottery jackpots are up for grabs this weekend. Such sudden wealth is especially hard for people to wrap their heads around, psychologists say.
A viral essay written by a woman who refuses to let people sit on her bed in their outside clothes got us thinking: Does it really matter?
Celebrate autumn with these nutrient-packed foods in season right now.
Just three strategies could prevent one-third of breast cancer cases in the U.S., the American Institute for Cancer Research estimates.
Drinking tea has many health benefits. Here's how a daily cup (or two!) can be good for you, along with healthy teas you should try.
Instant or decaf, it doesn't matter what kind you drink.
With the country mired in fierce politics and heated rhetoric, how do you stay civil in your own corner of the world?
When making new acquaintances, people often underestimate how much they're liked
The 'Underworld' star talks about her secrets to happiness, learning to meditate and why she had to give up caffeine.
Risks of regular aspirin use may outweigh the benefits for healthy seniors.
A time-restricted eating schedule helps reduce fat without counting calories
Cheese and yogurt were found to protect against death from any cause, a new study suggests. But whole milk appeared to increase heart risks.
Coconut oil's champions claim it works as a treatment against everything from Alzheimer's disease to thyroid issues. So, what's the truth?
There can be something unsettling about August. For many people, the month creates "a feeling of funk, a feeling of down, a feeling of sadness."
Most women probably don't worry a lot about their tampons, but should they?
The 11-month-old boy suffered weakness after catching the infection from unvaccinated older siblings.
Is it really possible to boost your metabolism? A nutritionist weighs in.
“I didn’t have those feelings you’re supposed to get about being a new father. I was just worried.”
These will take the bite out of summer.
While there is no such thing as a one-day miracle diet, it can be useful to hit the reset button.
Lifestyle changes are the first approach doctors try in patients with hypertension and they can be very effective.
As rates of depression and anxiety keep rising, TODAY wants to spotlight the ways people can intentionally create more happiness in life.
The average healthy person gets no benefit from taking nutritional supplements, new research indicates
Don't just focus on the foods you may need to give up!
Everything in moderation is good in theory, but not when it comes to these five foods.
On a hot day, your first instinct to cool down might be to jump into the nearest body of cold water. That could be a dangerous mistake.
Dehydration is a serious health concern — especially during the summer. Here are a few symptoms to be aware of.
Author Sarah Wilson shares ways to cope with anxiety.
Some people freak out, others find the experience peaceful. Silence and quiet is therapeutic in a world filled with noise pollution, experts say.
The deaths of Anthony Bourdain and Kate Spade may have people wondering how to help someone with depression. The symptoms aren't always obvious.