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Help them carve out 'me time' with these 59 self-care gifts, starting at $7

Turn home into a calming oasis.
/ Source: TODAY

It's no secret that we all need a little nudge when it comes to taking some time for ourselves, so gift your tired or overworked friend with items that can help relieve stress and boost their overall mood this year.

From essential oils to waffle cloth bathrobes, these items will help them carve out a little 'me time' into their schedule.

Under $25 | Under $50 | Under $100 | Worth the splurge

Best relaxing gifts under $25

Hair Scalp Massager

Tiny but mighty, this scalp massager currently has over 87,000 ratings on Amazon. Use it to help with dry scalp or simply squeeze in a quick head massage in the shower.

Color Me Stress-Free Coloring Book

Coloring books are for adults, too! This detailed one by Lacy Mucklow and Angela Porter will help her re-center the mind and be in the moment.

Aromatherapy Shower Steamer Set

These aromatherapy shower steamers are made with eucalyptus and other amazing essential oils for a calming scent that can also relieve any sinus pressure that’s built up over the day. To use these, just put one in the tub while showering and it will release its scent once it’s activated with water.

Gel Eye Mask

Eye masks are an easy and affordable gift that are always welcome. We like this one because it can be used hot or cold and can be used over and over again.

Bedsure Satin Pillowcase

If they strive to have perfect, frizz-free hair when they wake up, this bestselling satin pillowcase from Bedsure is the ultimate game-changer.

Full Range of Embroidery Starter Kit

This stress-relieving activity is great to help them calm down after a long day. This embroidery kit is for beginners and includes everything they will need to create a pretty plant scene.

Wreck This Journal: Now in Color

Sometimes a journal with white, empty pages can be daunting. This journal gives ideas like poking holes in pages and gluing pieces of colored paper onto pages so they can let out some stress and tap into her creativity.

Nature's Truth Lavender Aromatherapy Essential Oil

This essential oil from Nature's Truth is perfect for when they need to destress. It can be used as a massage oil or as an aroma spray — just be sure to follow directions for safe use.

Purely Northwest Tea Tree Oil Foot & Nail Soak

With a glowing rating near five stars from over 18,000 Amazon shoppers, this soothing foot soak is a refreshing note to end any day.

Patchology FlashPatch Rejuvenating 5-Minute Eye Gels

If they don't have time to squeeze in a full eight hours of sleep, they'll never look tired with these fast-acting eye masks. Loaded with caffeine and hydrolyzed collagen, these patches will give them a well-rested look while fighting puffiness and dryness.

Stress Relief and Self Care Cards

Let's be honest: Stress relief and self-care can often be more stressful than anything else if you don't know where to start or what to do. For the person who needs a little help getting a routine going, these cards will do the thinking for them. This 52-card deck contains prompts for meditation, mindfulness, anxiety relief and more. It's an easy and affordable way to help them stay grounded and manage overwhelming emotions.

100 Things to Do For Your Wellbeing

Make self-care easier with this poster, which they can use by scratching and following these prompts such as 'take yourself on a date' and 'visit a museum or gallery.' Gift to the friends who need a little daily reminder to take care of themselves.

Asutra Aromatherapy Mist

This mist was made with mood in mind. They'll experience an immediate boost of relief once they spray the aloe vera-based mist over her bed, pillow or clothes.

Skin Renewing Masks

They will feel rejuvenated with one of these skin-renewing face masks. Made with organic materials, each tube comes with enough ingredients to make up to 15 masks. Not only that, but there's a variety of options ranging from detoxing charcoal treatments to a soothing rose petal mask.

Habit Tracker Calendar

Help them keep track of habits by jotting down goals they hope to reach each day, week or month with this calendar. "This calendar-like tracker has been a game changer for me," said one reviewer.

Essential Oil Diffuser

Essential oils can help bring a sense of calm to a room after a chaotic day. Find this diffuser for only $16 on Amazon. They can use her favorite oils to transform home into a sanctuary.

Dammit Doll

When the day is done and the stress of work and home are just too much, they can reach for the Dammit Doll. The handmade doll can be thrown, smashed, tossed and stomped on to get out any built-up rage.

Esarora Ice Roller

Ice rollers are a great gift since they relieve tension, reduce puffiness and relieve pain from minor injuries. We love this after a hard workout for instant cooling or for some migraine relief.

Muscle Rub

If tight muscles are an issue, then consider giving this soothing muscle rub a try. It's made with a variety of organic oils, including peppermint, basil, cinnamon, citronella, ginger, grapefruit, juniper, lemongrass and spearmint. For those days when they're on-the-go, this'll give muscles the much-needed break they deserve.

The Work Wellness Deck

Annoying co-workers, stressful deadlines and the pressures of working a strenuous job all make the work wellness deck a perfect gift. With cards that make users pause to reflect, or distract them from the mundane or hectic nature of their job, gift this deck to the colleague or person in your life who needs a mini vacation during their lunch.

Glow Recipe Watermelon + AHA Sleeping Mask

For self-care without the effort, gift them this overnight beauty treatment that they can put on before they go to bed and wash off in the morning while getting ready for the day. Awarded in the 'Best Face Mask' category during Shop TODAY's Beauty Awards, testers loved this mask because they could feel a "difference in the softness of my skin in the morning."

Sunny Bay Microwavable Neck Pillow

Whether their body temperature runs warm or cold, this neck pillow is sure to keep them comfortable while relaxing at home. The best part is the heat lasts for up to 30 cozy minutes.

The White Company Spa Restore Candle

For someone who enjoys burning candles around the house or while they read at night, the spa restore candle from The White Company is a nice option that isn’t overwhelming or too heavy. The scent is a lovely mix of geranium, neroli and eucalyptus. It has approximately 28 hours of burn time, so this one will last awhile.

Kitsch The Lavender Weighted Scented Eye Mask

Let the day fade away as they rest with this lavender eye pillow over the eyes. The inside is filled with dried lavender seed and the weight is meant to help ease tension headaches and promote deeper sleep, according to the brand.

Natural Life Happy Box

With a variety of gifts, including a headband, catch-all dish, coaster, rearview mirror charm and more, this 'happy box' will make sure they're just that. "Words, and gifts, provide power and strength to get us through the darkest of days," said one reviewer, adding "Love this company and its message."

The Five Minute Journal

Encourage them to reflect on aspirations and goals with this popular five-minute journal. Each day they can plan out their intentions and remind themselves of their truths. Then at the end of the day, they can reflect on everything that happened and write down the best parts of the day.

ProsourceFit Acupressure Mat and Pillow Set

Acupuncture and pressure are combined with this mat and pillow set. While no real needles penetrate the skin, the mat does find pressure points to help relieve tight muscles and stress. After a short session, roll the mat up for easy storage.

Best relaxing gifts under $50

Custom Embroidered Robe

They'll feel instantly relaxed in this comfy embroidered robe. Made from a lightweight material, it's perfect for year-round comfort. Plus, you can add a personal touch with a monogram.

Bamboo Bath Caddy

Unwind in the evening with this swivel bath tray. The tray suctions to the side of a tub and can move in many directions to get the best placement. Now they'll have the perfect spot for a good book and a glass of wine.

Touchland Hydrating Hand Sanitizer

Help them remain their best self with these portable hand sanitizers. The sanitizers in this three-pack are easy to pack and whip out after riding the subway, before eating or just when they want hands to be clean. Reviewers love them not only because they smell amazing, but because they're "smartly designed, comfortable packaging, does not leak into my backpack."

PureWine Silver and Gold Wand

This wand helps to purify wine by filtering out sulfites and histamines, which are associated with triggering some wine sensitivities. After swizzling the wand around in the glass, they can pop the top off of the wand and place it on the glass as a charm. Plus, right now there's an additional $5 off coupon you can apply at checkout.

TheralCE Form Fitting Gel Ice Headache Relief Hat

Help them soothe headaches with this gel hat. It can live in the freezer and when they need some tension relief or an instant cool down, they can pop this on over the eyes and sit back while it all melts away.

Spongelle French Lavender Body Gift Set

Pamper them with a warm bath and floral-scented products. The set comes with one hand and body wash, one lotion and one boxed flower, and is packaged in a pretty gold and black box. If they're not a fan of lavender there are other scents available.

Whispering Willow Tranquil Gray Lavender Neck Wrap

The scent of lavender is one of the most calming in the world. Relieve neck tension or just indulge in a few moments of zen with this lavender neck wrap. The wrap is meant to be used hot after spraying lightly with water and heating in the microwave.

The Original Buddha Board Art Set

Let creativity flow with this Buddha Board. The art set comes with a brush, stand and water painting board. All they need is a bit of water to let out stress and create something beautiful. As the water dries, it will disappear and allow them to draw something new.

Your Feelings Are Valid Crew Neck

Gift this to anyone who wears their heart on their sleeve to serve as a reminder that feelings are valid, even if they are a bit complicated at times. Reviewers love this sweatshirt because it's "comfy," and of good quality.

YnM Weighted Blanket

Weighted blankets are packed with beads or pellets to provide light, evenly distributed pressure, creating a comforting feeling. Sleep psychologist Dr. Lynelle Schneeberg previously said that many find weighted blankets to be relaxing, which is why we love this one for stress-relief purposes. Plus, there's an additional 10% off coupon you can apply at checkout.

The Sill Succulent Trio

Having live plants, like succulents, around the house is perfect for the busy set because they require little to no maintenance.

Pantuss Dusty Pink Ballerina Slippers

Slippers are always a nice gift, especially for the work-at-home champion who likely keeps a pair under the desk. This option from Pantuss is filled with lavender and flax seed for a hint of cooling aromatherapy. The insoles can be removed and put into the microwave for a quick warm-up, and for a stronger scent.

Klei Beauty Soothe Rose Soak Bath Soak & Scrub

This rose-scented set comes with a rose and coconut bath soak and a rose and coconut body scrub. Feel good about giving this because it’s made without parabens, sulfates and synthetics.

Sonoma Lavender Spa Booties

These booties will get them off their feet and allow them to unwind and relax. The booties can be worn hot or cold and have a light lavender scent.

Best relaxing gifts under $100

Nest New York Grapefruit Reed Diffuser

Equally zesty and effervescent, citrus does a great job of raising one's energy and spirits after a stressful day.

SkullCandy Hesh 3 Noise Canceling Headphones

These are one of the best budget-friendly buys for noise-canceling headphones on the market — and users say they're comparable to higher-priced competitors!

Black Marble Silk Pillowcase

Silk always feels like a luxurious gift. This set comes with a pillow case, eye mask and scrunchie that all look like beautiful black marble. Not only are each of the silk pieces pretty to look at, but they also aid in skin and hair health, making them a great two-in-one gift.

Dearfoams Mama Bear Shearling Scuff Slippers

Mama bears and their cubs will love these soft slippers from Dearfoams. The indoor and outdoor sole is ideal for those who are going to be traipsing through snow all winter and want to keep their feet warm. If you’re looking to gift a matching set, these also come in “Papa Bear” and “Baby Bear” options for the whole family.

Geode Puzzle

Gift them with this geode-shaped puzzle that has puzzle pieces that are sure to leave them stumped. "Difficult? Yes. Worthy? Absolutely," said one reviewer, with another one adding that it's "satisfying" once you connect all the pieces.

Renpho Eye Massager

After a long day of looking at a computer, all they'll want to do is close their eyes behind this eye massager-trust us. The device has a few massage settings, along with built-in heating pads and built-in speakers, so they can listen to relaxing music while they unwind. (Amazon is offering an additional $20 off coupon, too.)

Tempur-Pedic Tempur-Ergo Pillow

The Tempur-Pedic Ergo pillow might sound like an investment, but it's worth it for a good night's sleep. One of our writers even said that it helped eliminate back and neck pain in just one night!

Lululemon 5mm Fitness Mat

For the yoga obsessed friend or the one who fell in love with at-home workouts over the last few years, gift them this Lululemon mat. Thicker than traditional yoga mats at 5mm, this one provides enough cushion on even the hardest of floors. "This one provides enough cushion for kneeling poses without being overly heavy and bulky to carry," said one reviewer.

Best relaxing gifts worth the splurge

Brooklinen Waffle Robe

Shoppers love how soft and cozy this robe is and suggest sizing up as may shrink after the first wash.

Saje Aroma Om Diffuser

Said to "infuse your air with the vitality of nature, enhance your well-being and create a soothing atmosphere," this gift will be a hit with any stressed friend. Using natural essential oil blends, the scent is formulated to support sleep and reduce stress. To use, simply add water, add five to 10 drops of their favorite Saje Essential Oil blend and turn it on — easy!

Very Big Hug Throw

For when you cannot be there to give an actual hug, gift them a very big hug thanks to this blanket. One reviewer said this blanket will serve as "a sentimental item that will be with the family for years to come."

Ember Temperature Control Smart Mug

Help them put an end to drinking lukewarm coffee or tea once and for all with this temperature-controlled smart mug. It comes in a chic black or white, but the best feature is that they'll be able to choose a precise temperature to enjoy their drink (from 120 to 145 degrees).

Magic Linen Woodrose Waffle Blanket

Magic Linen’s waffle blanket comes in a variety of colors, including this dreamy Woodrose shade. It’s incredibly soft and can go from winter to summer because of its waffle weave and linen material. The brand operates at zero-waste and with sustainability in mind, so this is a gift you can feel good about giving.

Jenny Patinkin Rose on Rose Body Roller

When stressed, our muscles tend to tense up — this can help with that. This body roller can aid with the relaxation of tight muscles while also improving circulation in the skin.

Sleepletics Celliant Performance Sheet Set

The Celliant mineral-infused fabric in these sheets converts body heat into energy and returns it to your body to allow for a more restful sleep. And we all know better sleep leads to less stress during the day.

Core Meditation Trainer

If they are into meditation, consider this meditation trainer. The device can help guide breathing and focus through light and vibrations and can measure stress levels as they go through a session.

Amba Solo Electronic Towel Warmer

Give the gift of warm bath towels and robes whenever they want with this freestanding towel warmer. The unit takes about 15 minutes to heat up and can hold multiple towels at a time. Because this plugs into the wall, they can move it to any part of the bathroom.

Theragun Elite Handheld Percussive Massage Device

Whether they're an avid athlete or simply appreciate a good massage every now and then, they'll love this elite smart device from Theragun. It's completely personalized for their body's needs, thanks to a guided app experience that tracks their activity data and signature wellness routines. Its 16mm amplitude guarantees a deep-tissue massages, and a single charge lasts up to two hours.