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Welcome to Start TODAY: Join the journey!

Get in shape and hit your health goals this year with TODAY’s weight-loss challenge.

by TODAY / / Source: TODAY

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Have you been wanting to improve your lifestyle and get healthier? Don’t wait: Start TODAY! TODAY’s health and nutrition experts, like Bob Harper and Joy Bauer, are here to help you reach your goals in 2018. The best part? You can customize your plan to receive a mix of weight loss, diet and exercise tips, as well as inspirational stories, motivation and so much more. Join us!

Any health-related information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider for any questions you may have regarding a medical condition, or before embarking on any diet, exercise, or wellness program.

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