Sign up for the TODAY newsletter

You have successfully subscribed to the TODAY newsletter.

Subscribe now and get trending stories, celebrity news and all the best of TODAY.

Watch Megyn Kelly go 'speed dating' for the right workout

by Donna Freydkin / / Source: TODAY

Get the latest from TODAY

Sign up for our newsletter

Which is the right workout for you? Personal trainer Joe Holder takes Megyn Kelly on a whirlwind tour of different workout approaches, including high intensity interval training (HIIT), partner workouts, metabolic resistance training and low-impact workouts.

Get the latest from TODAY

Sign up for our newsletter
MORE FROM today