Eat Better TODAY
Joy Bauer shares 4 heart-healthy recipes for winter
Keep your ticker in tip-top shape with these nourishing recipes.
Heart Health
8 simple things cardiologists do to protect their own hearts
Doctors share their own diet, exercise, de-stress routine to prevent heart disease.
16 heart-healthy foods to lower cholesterol and blood pressure
What you eat can have a huge impact on heart health, cardiologists say. Add these foods to your diet to prevent heart disease.
Mom's heart was shocked 44 times after cardiac arrest: 'Don’t take a day for granted'
Friday, Feb. 2, is National Wear Red Day, when people are encouraged to dress in red to raise awareness about heart disease.
Mom, 38, made incredible last wish before dying: The health heroes who inspired us in 2023
Here are some of the patients who shared their stories to help others this year.
This is the 'worst time of the year' for your heart, even if you're healthy, cardiologists warn
Cardiologists explain why the holidays can lead to heart problems and how to prevent troubling symptoms in December.
Many couples have this 'silent killer' health condition in common, study finds
Doctors who currently treat couples as separate patients should consider treating them as a unit, the findings suggest.
12 foods cardiologists eat when they’re stuck at the airport and ‘worst’ foods they avoid
Airport eateries have a captive audience, but it's possible to find healthy food, heart doctors say.
5 foods cardiologists avoid on Thanksgiving and what they eat instead
Doctors reveal how they stay heart-healthy during the holiday.
20 foods that lower blood pressure — and which foods to avoid
Studies show that following the DASH diet, which is full of heart-healthy foods, may be just as effective as medication in controlling blood pressure.
Cardiologists reveal what they eat for lunch and the 'absolute worst' meal for heart health
Doctors share their favorite heart-healthy options for the mid-day meal.
Are you neglecting your 'second heart'? 1 step to activate it now
The “second heart” only starts pumping when certain muscles move.
