Sign up for the TODAY newsletter

You have successfully subscribed to the TODAY newsletter.

Subscribe now and get trending stories, celebrity news and all the best of TODAY.

Meet Yale professor who teaches a course on happiness

by Donna Freydkin / / Source: TODAY

Get the latest from TODAY

Sign up for our newsletter

Lori Santos’ Psychology and the Good Life is one of the most popular classes on campus. She spoke to Megyn Kelly about strategies to improve happiness, like meditating, getting more sleep, having a gratitude journal and more. Two of Santos’ students also shared their biggest takeaways from the class.

Get the latest from TODAY

Sign up for our newsletter

Get the latest from TODAY

Sign up for our newsletter
MORE FROM today

Have feedback?

How likely are you to recommend today.com to a friend or colleague?

0 = Very unlikely
10 = Very likely
Please select answer

Is your feedback about:

Please select answer

Thank you!

Your feedback has been sent out. Please enjoy more of our content.

We appreciate your help making today.com a better place.