Even if there's no one elixir that will let you live to 100, a surprising amount of power to age well rests in your hands.
'We’ve known about this problem since the 1940s, yet we continue to see these deaths. This is simply unacceptable because we know how to prevent them.'
Warnings about holiday weight gain are as plentiful as Christmas cookies. So it may surprise you some experts say it's OK to indulge a bit.
Working larger muscle groups burns more calories, meaning it's the best way to get the most out of your workout in the least amount of time.
Parents and doctors are increasingly able to predict which children are at greatest risk for food allergies.
Should you just pick a row or sit and wait for someone to come out? When it comes to finding a parking space, some strategies are better than others.
On Thanksgiving, people may make a key mistake as they prepare for a feast in the evening, leading them to overeat.
Over 28 million people are expected to fly over the next two weeks. Staying healthy during a flight requires a few precautions.
People in their 70s, 80s and beyond revealed their biggest regrets in life to give perspective to the younger generation.
It certainly sounds weird, but they have their reasons.
The holidays are regarded as a time for family togetherness and closeness. In reality, all that togetherness can create stress and conflict.
There are so many benefits to running, including experiencing the trance-like runner's high. It may actually be easier for a beginner to experience it.
It feels so good to sip from that first cup of coffee in the morning, but are you actually harming your body if you drink it on an empty stomach?
Two recent studies have found that there is one thing that might help women cope with infertility: a yoga practice.
Most people don't get the recommended daily intake of vegetables, so if you're eating enough veggies, you're already improving your nutrition.
Catherine Russell is an off-Broadway actress who has gone three decades without missing work. No illnesses, no flu, no colds have kept her from the stage.
When you adjust the clocks for daylight saving time, make sure you do this other very important chore, too.
Boost your chances for slimming down as some of the biggest eating holidays of the year approach.
My husband died of glioblastoma when our son was 1. I don't talk down to him about death and I don't sugarcoat it.
Is it ever safe to use those sample lip balms, eye shadows and blushes at your favorite beauty store?
These tips from doctor will help you combat chapped lips as the weather gets colder. There are easy things you can start doing now.
You know you're doing breakfast wrong when it makes a doctor want to cry. Here's a better solution.
Fans of the Kardashians might remember this facial from an episode a few years ago. If it's good enough for them, it's good enough for me!
Pumpkin is a great source of antioxidants like beta-carotene and vitamin C, and it's filled with fiber and other important nutrients.
A handwritten note by Albert Einstein stressing "a calm and modest life" to achieve happiness was bought for $1.56 million at auction.
Most diets do have some redeeming advice. Here are five popular diets, and the best health tip to steal from each of them.
A "stink bug" sounds like an insult from a 5th grader, but they're posing a real problem to homeowners across the country.
A recent study found that people who walked, but didn't meet the daily recommended guidelines of 30 minutes, still had a lower mortality risk.
What's scarier than a ghostly, dark Halloween night? A mouth full of ghoulish teeth, followed by a frightening visit to the dentist.
Try this week's workout for the Trim Before Turkey challenge!
No is a word that has great power in our lives and in our society. And yet, it's one of the most challenging words in our vocabulary.
Here's how to find stylish yet comfy shoes for fall.
The 37-year-old actress says she oftentimes only has 25 minutes to work out, so she'll squeeze as much as she can in that time frame.
Jeff Rossen lost nearly 30 pounds for a weight-loss challenge for TODAY. After 2 years, he's managed to keep the weight off.
While most of us would be happy to surround ourselves with pretty little sparkly things — is the crystal fanaticism grounded in reality?
Keri Glassman, a registered dietitian, shares the nutritious foods she eats every day.
These strategies have two defining features: they don't take much time or energy, and you can do them independently of your spouse.
What exactly is gut instinct or intuition, and how can it help you?
There are people who love fall and those who hate it. Either way, we've got 3 ways to love the season change.
What's the best way to deal with people who make your life miserable and crush your soul?
Did you know that facial cleansers, shampoos, and other bathing basics have a shelf life - and it's a lot less than what you think!
Travel insurance may seem like an unnecessary cost when booking a vacation. Here's when to buy it, and when credit card coverage is enough.