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Defend yourself! Tips to protect yourself during a physical attack

Former U.S. Secret Service agent Evy Poumpouras joins TODAY to demonstrate ways to defend yourself if you're involved in a physical attack including hitting someone in the nose or throat using your whole body.
/ Source: TODAY

Former U.S. Secret Service agent Evy Poumpouras joins TODAY to demonstrate ways to defend yourself if you’re involved in a physical attack including hitting someone in the nose or throat using your whole body.

This article was originally published Feb. 18, 2015 at 12:15 p.m. ET.