Jenna Shape-Up

Jenna Shape-Up

Jenna Shape-Up

Shape up with fitness expert Jenna Wolfe's easy and effective fat-burning workouts. Find arm, leg and ab exercises.

Diet & Fitness

Hit all of your trouble areas in one go with this workout

Diet & Fitness

The top 3 booty-blasting exercises to get your glutes in shape fast

Diet & Fitness

Core crushers: Our favorite 3 exercises to work your entire ab region

Diet & Fitness

3 total body 'challenge' moves to try at home today

Diet & Fitness

Fix your posture, look leaner? Yes, it's true: 3 exercises to get you there

Diet & Fitness

Fight anti-aging in the wake of fall with these arm & chest moves

Diet & Fitness

3 exercises that are far more effective than trendy 'waist-cinchers'

Diet & Fitness

Get your heart-rate up without a treadmill: Try this mini cardio challenge

Diet & Fitness

Try this 10-minute arm and cardio blast for enviable results

Diet & Fitness

6 on-the-go fat-burning snacks you'll actually want to eat

Diet & Fitness

Only got 10 minutes? This is the workout for you

Diet & Fitness

Try these 3 simple stretches to ease an aching back

Diet & Fitness

Hate planks? Here are 3 core exercises you can substitute

Diet & Fitness

Get ready for summer with these 3 exercises for enviable arms

Diet & Fitness Videos

New Alzheimer's research offers hope to reduce the disease’s effects

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Diet & Fitness

Pushup results without the pain! Tone your arms in 3 easy moves

Alena Haurylik / Shutterstock

Diet & Fitness

5 painless ways to cut calories — so easy, you won't even notice!

Diet & Fitness

Shape up for summer: Tone your whole body with these 4 moves

Diet & Fitness

5 simple resistance-band moves for lean muscle: Work your whole body!

Maridav / Shutterstock

Diet & Fitness

3 moves to tone your butt: Shake up your routine with these exercises!

Diet & Fitness

3 incredible workout moves to get fit for spring

Dirima / Shutterstock / Dirima

Diet & Fitness

Try this 10-minute, total-body workout — you can do it outside!

Peter Bernik / Shutterstock / Peter Bernik

Diet & Fitness

Fatigued or unmotivated? How to beat 3 common workout saboteurs

Diet & Fitness

7 moves to strengthen abs and tone your body (without crunches)