8 reasons why people cheat
Infidelity is one of the most distressing things you can experience in a romantic relationship. Here's why lovers are motivated to be unfaithful.
Why you can't stop watching Dr. Pimple Popper and her gross videos
The dermatologist's graphic videos showing acne-zapping and other skin procedures have countless fans. What's the attraction?
The ultimate trick to tidying up: How this 1 tip changed my life
TODAY tests the organization method found in Marie Kondo's "The Life-Changing Magic Of Tidying Up" and her new Netflix show.
How to live life without regrets: 8 lessons from older Americans
People in their 70s, 80s and beyond reveal their biggest regrets in the hopes the younger generation can avoid them.
This is the simplest New Year's resolution you'll ever make
Still trying to figure out your New Year's resolution? Here's an easy one.
Why this woman is walking across the country to ask people 1 question
Paula Francis hopes her quest will change the country and people's lives.
Men confess: 22 reasons why younger guys fall for older women
Here's what men say about the appeal of older women.
Don't raise an entitled child: 5 strategies that actually work
The 'me, me, me epidemic' is a real problem with kids. The good news? It's totally curable.
'Suicidal isn't just crying': Woman warns appearances can be deceiving
After Milly Smith was told she didn't "look suicidal," she went on a mission to help others realize mental illness is complex.
Dreading the holidays? 5 tips from a psychiatrist on how to cope
Are you dreading the holidays because what is supposed to be a blissful family reunion seems to always turn into simmering tension? Us too.
Are you being Scrooged before the holidays? How to spot it
This one will definitely land you on the naughty list.
Is your teen 'Juuling'? Why parents and doctors are so worried
The FDA is calling teen vaping an 'epidemic' and taking steps to limit sales of flavored e-cigarettes. Here's what you need to know.
How people with social anxiety can find solace and comfort during the holidays
Author who says she has spent much of her life alone shares her advice on how to enjoy the holidays if you're on your own.
Kathie Lee Gifford reveals when she knew she was going to marry Frank
It didn't take long for the fourth hour co-host to fall in love with the man she was married to for 29 years.
Turning to alcohol to feel less shy at parties? Brace for 'hangxiety'
People who dread social situations often drink alcohol to ease their anxiety, but they may ultimately feel worse, study finds.
'Property Brothers' talk about the 'weird things' that make up their twin bond
Drew and Jonathan Scott remembered a time when they both felt physical pain in the same spot despite being hundreds of miles apart.
How and when to talk to your kids about Santa: Four smart, sweet strategies
You know, the talk about how awesome he is (open this story with caution, parents).
Died of a broken heart? The science behind close couple deaths
Talk to family members and they’ll insist that the second spouse died of a broken heart. And that may literally be true in some cases.
Are you sleep texting? You could be sending messages and not even know it
Some people have become “hypervigilant” to the sound of their phone, waking when they hear a notification and instinctively reaching for the device.
Avoid parking rage on Black Friday! How to find a spot every time
Should you just pick a row or sit and wait for someone to come out? When it comes to finding a parking space, some strategies are better than others.
Thanksgiving tensions? 1 easy strategy can help your family get along better
This simple, fun and healthy act will make everyone less irritable in minutes.
How 1 cafe is helping people with autism break into the workforce
Because everyone deserves the opportunity to work.
The great overlooked story of depression: People can go on to thrive
Depression doesn't have to be a lifetime psychological prison sentence, new research shows.
Carson Daly opens up about anxiety, finding happiness every day
Carson Daly shares strategies for dealing with his generalized anxiety disorder and how he maintains his happiness throughout the day.
5 simple tips to improve your day, every day
Practicing gratitude is important all of the time, not just around the holidays. Here are a few tips to help you get started.
Eat to beat anxiety: These foods may help to ease your symptoms
Being mindful about diet may help ease anxiety symptoms.
There are no benefits to spanking and it can have lasting negative effects, experts warn
The American Academy of Pediatrics strengthened its advice against corporal punishment, saying it makes kids more aggressive and raises the risk of mental health...
Is ‘Baby Shark’ stuck in your head? 5 ways to get rid of earworms
Almost everyone experiences earworms, but why? A new study uncovers the musical elements behind the unwanted intrusion.
Sheinelle Jones has a crazy schedule — here is how she finds time for herself
Sheinelle will be the first to admit that she used to put herself on the back burner, but not anymore.
Anxiety ahead! The mental health risks of hitting the Mega Millions jackpot
Two huge lottery jackpots are up for grabs this weekend. Such sudden wealth is especially hard for people to wrap their heads around, psychologists say.
Go ahead, put up the Christmas lights now! Science says it will make you happier
You have the perfect excuse to break out the decorations asap!
What is DBT? The therapy Selena Gomez says 'completely changed my life'
One of the key concepts of the treatment is “radical acceptance.”
It's never too late for a 'hot streak' in life, study finds
Most people experience a "hot streak" — a period when the successes just keep coming. When can you expect yours?
4 things to say (and 4 things to never say) to someone who is depressed
Chances are good you know someone suffering feelings of despair and anxiety, but you may not know what to say to that friend, colleague or family member.
What is relationship cycling? Plus, how to avoid it
Why do some couples continually break up and get back together? Here are tips on how to break the cycle.
3 simple changes to make right now to reduce your breast cancer risk
Just three strategies could prevent one-third of breast cancer cases in the U.S., the American Institute for Cancer Research estimates.
8 ways to get out of a negative conversation
With the country mired in fierce politics and heated rhetoric, how do you stay civil in your own corner of the world?
Savannah Guthrie reveals how she manages stress and finds happiness every day
TODAY co-anchor Savannah Guthrie opens up about managing her busy schedule and not letting life stress her out.
Worried about a bad impression? Study reveals you're more likable than you think
When making new acquaintances, people often underestimate how much they're liked
Moving on after someone dies: 7 tips for dating again
Losing a partner is one of the most difficult things someone will have to go through. How will you know when you're ready to date again? Here's some advice....
Dating after divorce? Take this advice from a relationship expert
There's a phrase that best describe the feeling many people have when they begin dating after divorce: Scary as hell.
5 simple tips to find joy every day
We’re all hardwired to feel joy in the world around us, but it’s one of those things that over time, we can forget what makes us happy. Here’s how to focus...
Behavior Video
When did you realize you were turning into your parents?
Hoda and Jenna open up about making friends as adults
TODAY anchors talk about benefits of ‘getting lost’
What 1 woman learned from living off self-help books for a year
How the TODAY team starts their (early) mornings
Simple ways to improve your sleep
Is it OK to take home wine you brought to a party?
Stress less in 2019: Tips for easing your burdens
Holiday etiquette: How to mind your manners this season
Rude or right on? Here’s how to handle awkward holiday situations
How do you flirt? Kathie Lee and Hoda answer!
Can hot peppers make you happier?
Psychologist and career expert on how to ask for help
Sleep texting: Study says you could be messaging and not know it
Could you ditch your phone for a year in exchange for $100K?
TODAY team tries sound therapy — take a listen
Actor Geoffrey Owens, model Denise Bidot talk about public shaming
How social media shaming is changing culture – and how to handle it
How to raise kinder children, according to experts
Middle schoolers discuss impact of judging less and accepting more
#NoJudgmentTODAY: Meghan Trainor talks confidence with KLG and Hoda
Simple ways to be happy right now – and every day
Is the real secret to success happiness?
How one man is trying to foster friendships among retired men
