Behavior

5 simple tips to find joy every day

We’re all hardwired to feel joy in the world around us, but it’s one of those things that over time, we can forget what makes us happy. Here’s how to focus...

Public marriage proposals: Grand romantic gesture or pure spectacle?

Should you propose in public? A man's very public proposal at the Emmy Awards was a moment of happiness, but it's not for everyone.

Teens with religious or spiritual upbringing may be protected from 'big 3' risks

Researchers have found that teens raised in a religious or spiritual environment may be less likely to do drugs and engage in risky sexual behaviors.

Much of the world is stressed, but this is the happiest region, Gallup finds

Latin American countries are consistently the happiest places, the survey finds.

Brianna Soukup/Portland Press Herald / Getty Images

Is your teen 'Juuling'? Why parents and doctors are so worried

The FDA just called teen vaping an 'epidemic' and is considering a ban on all flavored e-cigarettes. Here's what you need to know.

What helps a person stay faithful? 2 behaviors may be key

The way people react when they see an “attractive alternative” enter their lives can predict whether they'll cheat on their partner.

Do moms need too much wine? Women's drinking habits spark concern

September is National Recovery Month. Women are at greater risk for some of the negative effects of alcohol, but their drinking is catching up to men.

What is rebating? This new dating term is cringeworthy

The A-Zs of weird dating terms, explained.

Get the male perspective! Ask our Guys Tell All panel your questions

Need advice from the Guys Tell All panel?

Feeling down as summer fades? How to cope with the August blues

There can be something unsettling about August. For many people, the month creates "a feeling of funk, a feeling of down, a feeling of sadness."

6 tips to boost your luck

It's not just random. Cultivating certain behaviors and a receptive attitude can maximize a lucky outcome in life.

Why women are rude to other women at work and how to deal

Women who are assertive and outspoken are particularly vulnerable to incivility from other women.

How happy are you? Take this quiz to find out!

Struggling to put a smile on your face? There is overwhelming pressure for everyone to "live their best lives." So, how can you do it? Here's some advice.

What makes you happiest? Take our poll

As rates of depression and anxiety keep rising, TODAY wants to spotlight the ways people can intentionally create more happiness in life.

9 reasons being a middle child is actually the best

What middle child syndrome?

Barack Obama has 3 simple questions to tell if your partner is 'the one'

How do you know if the partner you've picked is the perfect companion for a lifelong union? See if you pass the Obama test.

What is cold water shock? Experts warn of risk and how to stay safe

On a hot day, your first instinct to cool down might be to jump into the nearest body of cold water. That could be a dangerous mistake.

What does a panic attack feel like? What you need to know

A panic attack can happen out of the blue and for no obvious reason.

How to stay safe during harsh summer weather

Now that summer's officially in full swing, TODAY's Al Roker teaches Megyn Kelly what actions to take during seasonal floods, harsh heat and severe storms....

This tool grows herbs at the push of a button — and we're obsessed with it

Suddenly, my son finds eating his greens seriously fun!

Meet the woman who raises pigs as emotional support animals for veterans

Mandi Tidwell wanted to serve her country in the military, but suffered a crippling injury five weeks into basic training was sent home. Today, she serves in...

Jada Pinkett Smith: Suicides 'brought up feelings of when I was in such despair'

Jada Pinkett Smith felt more than shock and grief after learning of the deaths of Kate Spade and Anthony Bourdain. She felt a connection.

How to spot a cheater: Experts reveal the warning signs

Megyn Kelly TODAY welcomes psychologist Ramani Durvasula and relationship expert Logan Levkoff for a discussion of how to spot cheating in a relationship. They...

6 subtle signs of depression you should never ignore

The deaths of Anthony Bourdain and Kate Spade may have people wondering how to help someone with depression. The symptoms aren't always obvious.

Meet a couple who found their way from infidelity to marital happiness

On a special episode of Megyn Kelly TODAY focusing on cheating, Megyn welcomes author Mandy Stadtmiller, who reveals how her first husband cheated on her, leading...

Anthony Bourdain's suicide puts spotlight on men's mental health

The death of Anthony Bourdain is a reminder men make up the bulk of suicides in the U.S. and beyond. Psychologists explain why men are reluctant to seek help....

The most haunting regrets aren't about the things we've done, research finds

Here's how to live a more regret-free life.

Want to be healthier and happier? A BTN goal may be the key

Whatever you want to achieve, a BTN goal can help get you there.

How are we raising boys for tomorrow? 5 things I did as a mom

Relationship expert Esther Perel on modern masculinity and how she raised her two sons.

Want intimate sex with your partner? Tell the truth, expert advises

As our Dating, Love and Sex series continues, Megyn Kelly TODAY welcomes Dr. Erika Schwartz, author of "The Intimacy Solution: Life Lessons in Sex and Love."...

Where has the time gone? How to stop your life from turning into a blur

How is today going to be different from all the other days?

Hey guys, tell us about your best friend! Take our survey

What makes a friendship work?

Women, tell us about your best friend! Take our survey

What makes a friendship work?

Vladislav Nosick / Alamy Stock Photo / Alamy Stock Photo

Eat to beat anxiety: These foods may help to ease your symptoms

Being mindful about diet may help ease anxiety symptoms.

4 things to say (and 4 things to never say) to someone who is depressed

Chances are good you know someone suffering feelings of despair and anxiety, but you may not know what to say to that friend, colleague or family member.

'Tip of the iceberg': Parents warn about electric shock drowning

After losing their daughter to electric shock drowning, an Alabama family is raising awareness about the dangers of electricity and the water.

Start your career or relationship over: An expert explains how

Maria Peevey, founder of online retailer The Reset, joins Megyn Kelly TODAY to share expert advice on starting over in your career or your relationships. "We...

How sleeping in this weekend may protect against early death

Short sleep is associated with increased mortality. But there is a way to make up for the damage.

5 signs you're in a toxic relationship and what to do about it

Letting go of toxic relationships and noticing signs of abuse can be hard. Read more to learn the signs of draining and unhealthy friendships.

'Bad' mom Kathryn Hahn has 1 simple way of finding her happy place

For TODAY’s One Small Thing series, the actress and mom of two explains her favorite way to unwind and relax – solo.

How model Mia Kang hit rock bottom with her eating disorder, and got healthy again

Now, she loves herself and all her curves.

Terry Crews reveals how he rose above ‘cult’ of toxic masculinity

Athlete turned actor and activist Terry Crews tells Megyn Kelly TODAY how therapy and writing a book helped him overcome an addiction to internet pornography...

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