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9 foods that can make you look older than you really are

Gazing in the morning mirror, what's that? A smudge? Look closer — it's a wrinkle. And that wrinkle has company. No! It's too soon! We can't stop aging. But, we can control what we eat. “If you eat bad things [then] bad things happen to your body and your skin,” says Dr. Patricia Farris a dermatologist at Old Metairie Dermatology in New Orleans. “It’s just depressing how ill you can ma
Red cocktail drink with slice of lemon stock image
Red cocktail drink with slice of lemon stock imageIgor Dutina / FeaturePics.com

Gazing in the morning mirror, what's that? A smudge? Look closer — it's a wrinkle. And that wrinkle has company. No! It's too soon! 

We can't stop aging. But, we can control what we eat. 

“If you eat bad things [then] bad things happen to your body and your skin,” says Dr. Patricia Farris a dermatologist at Old Metairie Dermatology in New Orleans. “It’s just depressing how ill you can make yourself just from eating bad [foods].”

Which are the main culprits for looking old before our time? Check out our slideshow:

You can’t stop time. But you can avoid common skin problems by eating right.