Health & Wellness

Sitting all day? Add these 4 small movements to your routine

Here are a few unexpected ways — using your sink, steps and couch — to get more active when you're stuck at home.

That feeling you have might be situational depression

Even in the middle of the unprecedented situation caused by the COVID-19 pandemic, experts say people can reach out for help.

Brene Brown delivers a message of hope to 2020 graduates

3rd hour of TODAY hosts discuss physical impact of working at home

‘My body was shutting down’: Woman shares her experience with early heart failure

'It literally came out of nowhere': Mom, 39, warns others after suffering heart attack

This woman dropped 4 sizes by focusing on quick at-home workouts — not the scale

Identical twin loses 60 pounds to be able to donate kidney to brother