IE 11 is not supported. For an optimal experience visit our site on another browser.

Eat vegan on a budget: Jerk 'wings' with fries and Biscoff brownies

No one would ever guess these indulgent comfort-food recipes were vegan.
/ Source: TODAY

Vegan chefs and cookbook authors Henry Firth and Ian Theasby are stopping by the TODAY kitchen to share a couple of their favorite affordable, plant-based recipes from their book, "BOSH! on a Budget." They show us how to make jackfruit "wings" with jerk seasoned fries and spiced skillet brownies.

TODAY has affiliate relationships, so we may get a small share of the revenue from your purchases. Items are sold by the retailer, not by TODAY.

Jack's 'Wings' and Fries

Jack's 'Wings' and Fries

Henry Firth & Ian Theasby

Delicious, breaded jackfruit "wings" as made famous in Britain by London's wonderful Biff's Jack Shack. These are fried until crunchy and golden and served with crisp fries dressed in a punchy coating of jerk seasoning. As if that wasn't enough, we've given you two delicious dipping sauces to serve alongside: the first, a gloriously sticky barbecue sauce fragranced with North African Berbere spices; the second full of tropical heat and sweetness in the form of Scotch bonnet chilies and pineapple. The only problem is: Which to choose?

Skillet Biscoff Brownie

Skillet Biscoff Brownie

Henry Firth & Ian Theasby

This blinder of a recipe is the sequel to our skillet cookie in "Speedy BOSH!" Crisp and chewy round the outside, soft and gooey in the middle, packed with indulgent, chocolaty deliciousness, this is the quintessential brownie, but it's laced with Biscoff and studded with caramelized hazelnuts to make it that extra bit special.

If you like those vegan-friendly recipes, you should also try these: