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/ Source: TODAY

When midday hits, do you feel like your energy drops and you need a boost? Make this simple, nutritious and delicious spice snack mix from registered dietitian and certified exercise physiologist Wendy Bazilian. It's packed with spices like ginger, cayenne and cinnamon and delicious nuts like almonds, walnuts, pistachios and more. Enjoy this super spicy mix throughout the day or as an easy breakfast with Greek yogurt and fruit.

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