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This super spice snack mix will boost your metabolism and give you energy

Did you know certain spices are known to boost your metabolism and invigorate? Registered dietitian Wendy Bazilian has the perfect snack to give you instant energy.
/ Source: TODAY

When midday hits, do you feel like your energy drops and you need a boost? Make this simple, nutritious and delicious spice snack mix from registered dietitian and certified exercise physiologist Wendy Bazilian. It's packed with spices like ginger, cayenne and cinnamon and delicious nuts like almonds, walnuts, pistachios and more. Enjoy this super spicy mix throughout the day or as an easy breakfast with Greek yogurt and fruit.

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