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'The Supermarket Diet' recipes

Studies show that people who make most of their own meals are slimmer and healthier than those who eat out often. That's the premise behind "The Supermarket Diet," which came out last year. Now Good Housekeeping has published "The Supermarket Diet Cookbook" with 175 new recipes. Susan Westmoreland, food director for Good Housekeeping magazine and the co-author of the cookbook offers some stews & s

Studies show that people who make most of their own meals are slimmer and healthier than those who eat out often. That's the premise behind "The Supermarket Diet," which came out last year. Now Good Housekeeping has published "The Supermarket Diet Cookbook" with 175 new recipes. Susan Westmoreland, food director for Good Housekeeping magazine and the co-author of the cookbook offers some stews & soups to keep you warm & healthy during these cold winter months.

Chicken Soup with Latin Flavors

From Good Housekeeping's The Supermarket Diet Cookbook

Moroccan-Style Chicken Stew

From Good Housekeeping's The Supermarket Diet Cookbook