Share your favorite dish and Joy Bauer might make it deliciously guilt-free!

We want to hear about the meals you love to enjoy on your cheat days!

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/ Source: TODAY
By TODAY

As part of our new Cheat Day Friday series with TODAY nutritionist Joy Bauer, we want you to share your cheat day dishes you'd love to get lightened up. Whether it’s your mom’s famous dessert or your favorite fast-food order, with Joy's help, you'll be able to enjoy these delicious recipes — guilt-free

Just fill out the form below and we might feature it on the 3rd hour of TODAY.