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/ Source: TODAY
By Frances Largeman-Roth, RD
Homemade Tortilla Chips
Courtesy of Annabel Langbein

In terms of food eaten per person, the Super Bowl ranks second as the biggest food-eating day in the United States, right behind Thanksgiving. To make sure you don’t end up the size of a lineman, balance out your Buffalo wings with these flavorful, but thigh-friendly dips.

Gridiron Green Goddess Dip

Gridiron Green Goddess Dip

Frances Largeman-Roth, RD
Curry Up Red Lentil Dip

Curry Up Red Lentil Dip

Frances Largeman-Roth, RD
Hail Mary Sweet Potato Dip

Hail Mary Sweet Potato Dip

Frances Largeman-Roth, RD

Frances Largeman-Roth, RDN, is a nutrition expert, writer and best-selling author. Her books include Feed the Belly, The CarbLovers Diet and Eating in Color. Follow her @FrancesLRothRD.