IE 11 is not supported. For an optimal experience visit our site on another browser.

This healthy Mason jar salad will shake up your sad desk lunch routine

Make summer meals healthy and flavorful with grilled sweet and spicy shrimp and a delicious, Asian-inspired Mason jar salad.
/ Source: TODAY

Chef Elizabeth Heiskell of the Debutante Farmer is joining TODAY Food to cook two of her go-to healthy summer recipes.

She shows us how to make sweet and spicy sriracha shrimp skewers and portable, Asian-flavored Mason jar salads with rice noodles and fresh herbs.

Spicy sriracha, zesty lime and honey compliment the fresh shrimp, while the grill adds just a hint of smokiness.

This portable salad is perfect for a healthy meal when you're on the go. It's layered with crisp veggies, fresh herbs, rice noodles and a flavorful dressing.

If you like those light and easy recipes, you should also try these:

Summer Vegetable Salad with New Potatoes
Grilled Salmon Teriyaki

Grilled Salmon Teriyaki

Lucinda Scala Quinn