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Lose weight with these wholesome dishes

Red wine, healthy vegetables, whole grains and scintillating flavors — doesn't sound like a diet, right? Nutritionist Connie Guttersen, author of “The Sonoma Diet Cookbook,” shares some recipes from this popular eating plan:
/ Source: TODAY

Red wine, healthy vegetables, whole grains and scintillating flavors — doesn't sound like a diet, right? Nutritionist Connie Guttersen, author of “The Sonoma Diet Cookbook,” shares some recipes from this popular eating plan:

South American Flank Steak

Connie Guttersen, author of The Sonoma Diet Cookbook

Basil Quinoa with Red Bell Pepper

Connie Guttersen, author of The Sonoma Diet Cookbook