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Lose weight with these recipes from the Paleo Chic diet

Looking to drop a few pounds? Esther Blum MS, RD, CDN, CNS has the menu to help. Here, she shares healthy and delicious recipes from the Paleo Chic Diet and her book "Cave Women Don't Get Fat."
/ Source: TODAY recipes

Looking to drop a few pounds? Esther Blum MS, RD, CDN, CNS has the menu to help. Here, she shares healthy and delicious recipes from the Paleo Chic Diet and her book "Cave Women Don't Get Fat."

Meats and nuts breakfast

Esther Blum, "Cave Women Don't Get Fat"

Salmon burger with a green salad

Esther Blum, "Cave Women Don't Get Fat"

Zucchini pasta with meat sauce

Esther Blum, "Cave Women Don't Get Fat"

Turkey avocado roll-ups

Esther Blum, "Cave Women Don't Get Fat"