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Joy Bauer's low-calorie salted caramel milkshake, slimming Caesar salad pizza

TODAY nutritionist Joy Bauer shares recipes for lightened up salted caramel milkshakes (under 200 calories!) and chicken Caesar salad pizza.
/ Source: TODAY

Warmer weather means cooler dishes like shakes and refreshing salads. But these seemingly light foods may be loaded with way more calories than you think. Here to the rescue are two lightened up warm weather ideas to try.

On the dessert side, Salted Caramel Milkshakes rank high on the favorites list. My simple combo will satisfy your sweet tooth with absolutely no added sugar. It may just become your go-to treat for the summer.

One of the most popular salad selections is a classic chicken Caesar, but when you add the crunchy croutons, Parmesan and spoonfuls of creamy dressing, your supposedly "healthy" meal becomes a 980-calorie catastrophe. Don't fall into that trap. Instead, whip up my better-for-you Chicken Caesar Salad Pizza and enjoy every slimming bite.

Now, go on and enjoy these delicious recipes all season long!

Want Joy to make over your favorite fattening dish? Challenge her via Twitter, Facebook and Instagram.