Food

Make a healthy, superfood-filled lentil soup that's as easy as it is tasty

Winter can be a tough time for healthy eating: All too often the dishes that are cozy and satisfying are also loaded with saturated fat and excess calories. Not so with actress Jennifer Esposito's lentil soup, which is full of good-for-you ingredients, including heart healthy lentils, plus sweet potatoes, kale and turmeric. Esposito, who must follow a gluten-free diet for medical reasons and who runs a gluten-free bakery, also shares her recipe for wheat- and gluten-free flatbreads that are perfect for dipping in the stew.

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Lentil and Sweet Potato Stew with Turmeric and Kale
Lentil and Sweet Potato Stew with Turmeric and Kale
Nathan Congleton / TODAY
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Gluten-Free Flatbread with Rosemary, Sea Salt and Olive Oil
Gluten-Free Flatbread with Rosemary, Sea Salt and Olive Oil
Nathan Congleton / TODAY
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RELATED: Find more gluten-free recipes for breakfast, dinner and dessert

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