Food

Have a healthy cookout with avocado club cheeseburgers and tropical swirl smoothies

Weight-loss blogger Audrey Johns is stopping by TODAY to share a few of her tried and true healthy recipes from her cookbook "Lose Weight by Eating: Detox Week: Twice the Weight Loss in Half the Time with 130 Recipes for a Crave-Worthy Cleanse." She demonstrates how to prepare cheese-topped turkey burgers with sweet potato fries and a tropical fruit smoothie to help boost you metabolism.

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Make avocado club cheeseburgers: They're healthy but delicious

Play Video - 3:22

Make avocado club cheeseburgers: They're healthy but delicious

Play Video - 3:22

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Avocado Club Cheeseburgers with Sweet Potato Fries
Nathan Congleton / TODAY
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( rated)
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Servings:
4
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"This whole meal, from burger to fries, is only 477 calories, and it's also protein packed with 39 grams of protein. Great for a healthy barbecue substitute," says Johns.

Tropical Whirl Smoothie
Nathan Congleton / TODAY
Rating:
( rated)
Prep time:
Servings:
2
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"Not all 'green smoothies' are green! This beautiful orange smoothie looks as pretty as it tastes, plus it's packed full of metabolism boosting ingredients to help you shed weight faster."

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