Get the latest from TODAY

Sign up for our newsletter
/ Source: TODAY
By Kevin Curry

Food and fitness blogger Kevin Curry is stopping by the TODAY kitchen to share two of his go-to healthy recipes from his new cookbook "Fit Men Cook: 100+ Meal Prep Recipes for Men and Women ― Always #HealthyAF, Never Boring." He shows us how to make quinoa-crusted chicken nuggets and avocado potato salad.

TODAY has affiliate relationships, so we may get a small share of the revenue from your purchases. Items are sold by the retailer, not by TODAY.

Crispy Quinoa Chicken Nuggets

Quinoa is so easy to incorporate into your diet — plus it's a great way to get more fiber. This recipe is a healthier take on a comfort food classic that I absolutely couldn't get enough of when I was growing up. There's no question that you'll kids will love them, too.

Avocado Potato Salad

Substituting avocado for mayonnaise in potato salad is a good way to lighten up the dish and get a heart healthy fat that's also vegan.

If you like those healthy recipes, you should also try these:

Eggplant Lasagna

Eggplant Lasagna

Lisa Lillien