Your favorite tailgating dish, Buffalo chicken dip, just got a healthy makeover

Cut calories and fat from indulgent doughnut holes and creamy Buffalo chicken dip with easy ingredient swaps from Joy Bauer.
by Joy Bauer / / Source: TODAY

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I was thrilled to tackle these two indulgent challenges: Buffalo chicken dip and cinnamon-sugar doughnuts. After lots of experimenting (and taste-testing) in the Bauer Kitchen, I managed to come up with two slimmed-down versions that are shockingly decadent and delicious!

Healthy Buffalo Chicken Dip

This creamy dish tastes like a big bowl of Buffalo wings dipped in blue cheese. I snuck in some cauliflower and Greek yogurt to bump up the nutrition and volume, but I promise nobody will notice. Sports fans, this makes a perfect game day snack. Grab your carrot and celery sticks, and get dipping!

Cinnamon Sugar Doughnut Holes

Joy Bauer's Cinnamon Sugar Doughnut Holes
Tyler Essary / TODAY

My taste testers flipped for these mouthwatering doughnut holes! Each one is packed with lots of sweet cinnamon-y goodness, and only clocks in at an amazing 40 calories a pop. And, did I mention the recipe is ridiculously simple?

Get the recipe.

For more delicious recipes, follow Joy on Twitter, Facebook and Instagram and check out her cookbook From Junk Food to Joy Food.

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