Food

Your favorite tailgating dish, Buffalo chicken dip, just got a healthy makeover

I was thrilled to tackle these two indulgent challenges: Buffalo chicken dip and cinnamon-sugar doughnuts. After lots of experimenting (and taste-testing) in the Bauer Kitchen, I managed to come up with two slimmed-down versions that are shockingly decadent and delicious!

Healthy Buffalo Chicken Dip
Joy Bauer's Healthy Buffalo Chicken Dip
Tyler Essary / TODAY
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This creamy dish tastes like a big bowl of Buffalo wings dipped in blue cheese. I snuck in some cauliflower and Greek yogurt to bump up the nutrition and volume, but I promise nobody will notice. Sports fans, this makes a perfect game day snack. Grab your carrot and celery sticks, and get dipping!

Cinnamon Sugar Doughnut Holes

Tyler Essary / TODAY

My taste testers flipped for these mouthwatering doughnut holes! Each one is packed with lots of sweet cinnamon-y goodness, and only clocks in at an amazing 40 calories a pop. And, did I mention the recipe is ridiculously simple?

Get the recipe.

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Joy Bauer shares healthier versions of Buffalo chicken dip and cinnamon doughnuts

Play Video - 3:10

Joy Bauer shares healthier versions of Buffalo chicken dip and cinnamon doughnuts

Play Video - 3:10

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For more delicious recipes, follow Joy on Twitter, Facebook and Instagram and check out her cookbook From Junk Food to Joy Food.

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