Food

Kid-friendly gluten-free recipes: Chicken tenders, fried rice and sorbet

Ming Tsai, chef, cookbook author, restaurateur and father of two, is stopping by TODAY to share a few of his kid-friendly and food allergen-friendly recipes. He shows us how to make gluten-free fried rice with smoked turkey, dairy-free strawberry sorbet and gluten-free fried chicken tenders with a zesty dipping sauce.

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Chef Ming Tsai's chicken tenders are delicious (and allergen-free)

Play Video - 4:00

Chef Ming Tsai's chicken tenders are delicious (and allergen-free)

Play Video - 4:00

If you have a kid at home suffering from food allergies, these recipes are a must-try!

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This fried rice was one of my go-to dishes when my kids were younger. I created this dish as a simple, easy, delicious meal we could all enjoy.

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These chicken tenders are completely gluten free and so delicious — they'll be gone in seconds. I used to make them all the time for my kids so that my son who had food allergies could also enjoy chicken tenders, a universal kid-friendly dish.

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This is the easiest dairy-free dessert. It's incredibly delicious, not too sweet and very refreshing.

If you like those allergy-friendly recipes, you should also try these:

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