/ Source: TODAY recipes
For years we’ve been told eating foods high in carbohydrates will make us fat, bloated and sluggish, but a new book called “The Carb Lovers Diet” claims certain carbs can help you lose up to 100 pounds and never feel hungry.
For years we’ve been told eating foods high in carbohydrates will make us fat, bloated and sluggish, but a new book called “The Carb Lovers Diet” claims certain carbs can help you lose up to 100 pounds and never feel hungry.