/ Source: TODAY recipes
Lowering blood pressure and cholesterol doesn’t mean eating boring, bland meals. A few simple changes in your daily menu can create delicious dishes and a healthier lifestyle. Nutritionist Ellie Krieger is the author of “So Easy: Luscious Healthy Recipes for Every Meal of the Week,” and she shares her recipes for salmon with chickpea ragu and beef stew with butternut squash.
